Ash & Iron — SPOTTER

On the seventh day,
the gym goes dark.

Six days your coach never leaves the gym. From Friday sunset to Saturday sunset, it does.

Founding members forming · spotter.nz
“Six days shalt thou labour, and do all thy work: but the seventh day is the sabbath of the LORD thy God.” Exodus 20 : 9–10

Your sacred hours

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Where the Sabbath is now

Map of the Earth
Sabbath now Night You
The map follows the sea's date line; islands beside it — Tonga, Samoa, Kiribati — keep their civil calendar, and their cards below are exact.

Around the globe

Sabbath at SPOTTER

SPOTTER programmes six days. The seventh is part of the programme. From Friday sunset to Saturday sunset there is no training, no logging, no check-ins. The plan is built around the rest, not interrupted by it.

Hard training earns its rest. Take it. The bar will still be there when the stars are out.

Train on the Sabbath if you choose. That decision is yours, and SPOTTER will never lecture you for it. But from sunset to sunset the app does not open. Even your coach keeps the seventh day.

SPOTTER provides general fitness, training and nutrition coaching for healthy adults. It is not medical advice and is not a substitute for a doctor, physiotherapist or registered dietitian.